Mary Ann Gebhardt has studied yoga and meditation for over 40 years. She is a registered member of the Yoga Alliance E-500 hour and a Chopra Certified Instructor. She runs workshops on mindful practices such as knitting meditations and sound meditations using Tibetan singing bowls.

Mary Ann will facilitate this retreat and will present sessions which will include morning gratitude, gentle movement, heartful creativity, meditation, and mindful journaling with Mary Ann’s knitting meditation 40-day journal that each participant will receive a complementary copy.