Join us for a weekend away from the business and stresses of the world.
We invite you to take time to reconnect with your inner guidance and wisdom and restore your body’s symmetry.
This will be a Woman’s Empowerment, Mind, Body, Spirit Retreat hosted over President’s Day Weekend (Feb 17th-20th). We will have as a theme, “the center pole.”
So often life throws us off balance. This retreat will help us to align and center and re-find our core!
Body: You will be guided through daily movement & Feldenkrais®, classes to improve your flexibility, strength, and alignment.
Mind: You will learn practices to shift emotional and energy blockages and release negative beliefs and social conditioning and reconnect to the wisdom of your heart.
Spirit: Through meditation and taking time to ground and center yourself in this beautiful obscure nature setting, you will have the opportunity to reconnect to your heart and the truth of who you are.
For these lessons, you will be guided through gentle movement sequences which have an extraordinary effect on adapting the nervous system towards its optimal state, and helping us to “let go,” of our excess holding and contraction patterns.





July 10 - July 22, 2026
July 13, 2026
July 23 - July 24, 2026
July 29, 2026
August 10, 2026
August 20 - August 21, 2026
August 26, 2026
September 10 - September 11, 2026