Join us for a weekend away from the business and stresses of the world.
We invite you to take time to reconnect with your inner guidance and wisdom and restore your body’s symmetry.
This will be a Woman’s Empowerment, Mind, Body, Spirit Retreat hosted over President’s Day Weekend (Feb 17th-20th). We will have as a theme, “the center pole.”
So often life throws us off balance. This retreat will help us to align and center and re-find our core!
Body: You will be guided through daily movement & Feldenkrais®, classes to improve your flexibility, strength, and alignment.
Mind: You will learn practices to shift emotional and energy blockages and release negative beliefs and social conditioning and reconnect to the wisdom of your heart.
Spirit: Through meditation and taking time to ground and center yourself in this beautiful obscure nature setting, you will have the opportunity to reconnect to your heart and the truth of who you are.
For these lessons, you will be guided through gentle movement sequences which have an extraordinary effect on adapting the nervous system towards its optimal state, and helping us to “let go,” of our excess holding and contraction patterns.
November 11, 2025 - November 23, 2025
November 6, 2025 - November 9, 2025
October 29, 2025 - November 3, 2025
October 16, 2025 - October 17, 2025
September 11, 2025 - September 12, 2025
August 21, 2025 - August 22, 2025
October 2, 2025 - October 6, 2025
September 3, 2025 - September 7, 2025
August 24, 2025 - August 31, 2025
August 17, 2025 - August 22, 2025