Join us for a weekend away from the business and stresses of the world.
We invite you to take time to reconnect with your inner guidance and wisdom and restore your body’s symmetry.
This will be a Woman’s Empowerment, Mind, Body, Spirit Retreat hosted over President’s Day Weekend (Feb 17th-20th). We will have as a theme, “the center pole.”
So often life throws us off balance. This retreat will help us to align and center and re-find our core!
Body: You will be guided through daily movement & Feldenkrais®, classes to improve your flexibility, strength, and alignment.
Mind: You will learn practices to shift emotional and energy blockages and release negative beliefs and social conditioning and reconnect to the wisdom of your heart.
Spirit: Through meditation and taking time to ground and center yourself in this beautiful obscure nature setting, you will have the opportunity to reconnect to your heart and the truth of who you are.
For these lessons, you will be guided through gentle movement sequences which have an extraordinary effect on adapting the nervous system towards its optimal state, and helping us to “let go,” of our excess holding and contraction patterns.
June 3, 2025 - June 8, 2025
April 27, 2025 - May 12, 2025
May 30, 2025 - May 31, 2025
March 31, 2025 - April 3, 2025
May 21, 2025 - May 26, 2025
May 10, 2025 - May 17, 2025
May 1, 2025 - May 2, 2025
April 11, 2025 - April 13, 2025
February 14, 2025 - February 14, 2025
February 20, 2025 - February 24, 2025