Weston A. Price Foundation Seminar

8:30 – 9:30 a.m. — Registration & Visit Exhibits 

9:30 – 11 — The Work of Weston Price and the Basics of Nutrient-Dense Diets
Learn about the pioneering work of Weston A. Price and his studies of healthy nonindustrial­ized peoples. Dr. Price’s photographs graphically illustrate the effects of processed foods on human health. Topics include the importance of fat-soluble vitamins, problems with a vegan diet, and the importance of pasture-based farming.

11 – 11:30 — Break & Visit Exhibits

11:30 – 12:15 p.m. — A Campaign for Real Milk 
Learn about the health benefits of raw milk, proper preparation of grains and legumes, the dangers of modern soy foods, benefits of lacto-fermented foods, the healing powers of genuine bone broth, and the importance of spacing of children.

12:15 – 1:30  — Lunch & Visit Exhibits 

1:30 -3 — Important Health Issues: Grains, Fermented Foods, Fats and Oils, Salt and Broth
Good fats versus bad fats; how to include grains in the diet; the health benefits of bone broth and fermented foods; why we need salt.

3 -3:30 — Strategies for Implementing Traditional Foods in Modern Kitchens
Hate to cook? No time to spend in the kitchen? Learn important strategies for incorporating the principles of nourishing traditional diets into your busy schedule, and for good and thorough diges­tion.

3:30 – 4 — Q & A

4 – 4:30 — Mingle and Visit Exhibits